When your eye doctor tells you that you need corrective eyewear, you might decide that contact lenses are a better option. While these are convenient and effective, there are some things to know about wearing them and taking care of them. Here are some tips to follow when you are brand new to wearing contacts. Know How to Use Cleaning Solution When you remove your contact lenses, if you are not using disposable contacts, you will need to soak them in cleaning solution overnight.

Like most aspects of your overall health, your eye health can be greatly influenced by what you eat. While you have probably heard that carrots are a super food for your eyes, there are several other foods that contain nutrients that are essential for maintaining healthy vision. Here are three foods that can help keep your eyes in good health. Leafy Greens Spinach, kale, and collard greens all contain lutein and zeaxanthin, two compounds that are found naturally in the macula of the human eye.